FORGE WITH
JOSH
Experience a revolutionary approach to fitness and martial arts that challenges conventional methods and taps into your body's true potential.
CLIENTS
YEARS EXPERIENCE
SATISFACTION
Proven Results
With over 200 clients and 5 years of experience, I’ve helped individuals transform their bodies and minds through tailored fitness and martial arts programs.
Transform Your Fitness
I provide personalized fitness plans that combine wellness and martial arts to help you achieve real results, from strength building to flexibility and overall health.
Holistic Wellness
My approach goes beyond fitness—focusing on strength, mental resilience, and balance. Fitness, nutrition, and martial arts all come together for total wellness.
Master Martial Arts
Martial arts isn’t just about self-defense—it builds discipline, confidence, and mental clarity, helping you develop strength in mind and body.
OUR
PROGRAMMES
FITNESS & POSTURE
Develop foundational strength, mobility, and proper alignment — so you don’t just look strong, you move strong. Learn how to train efficiently, avoid injury, and correct posture habits that hold you back in and out of the gym.
MARTIAL ARTS
More than self-defense — martial arts builds discipline, presence, and physical control. This program blends traditional principles with modern conditioning, tailored to all levels. You’ll gain confidence, technique, and mental edge.
LIFE COACHING
This isn’t fluff. It’s focused, no-BS coaching to help you cut through the noise, set clear goals, and stay accountable. Whether you're stuck in a rut or chasing something bigger, this program helps align your mindset with your mission.
RUNNING 101
Whether you're just lacing up or starting again after a long break, this program teaches the mechanics, mindset, and routines of sustainable running. Expect form fixes, pacing tips, strength support, and habit-building — without burning out.
FITNESS & POSTURE
Develop foundational strength, mobility, and proper alignment — so you don’t just look strong, you move strong. Learn how to train efficiently, avoid injury, and correct posture habits that hold you back in and out of the gym.
MARTIAL ARTS
More than self-defense — martial arts builds discipline, presence, and physical control. This program blends traditional principles with modern conditioning, tailored to all levels. You’ll gain confidence, technique, and mental edge.
LIFE COACHING
This isn’t fluff. It’s focused, no-BS coaching to help you cut through the noise, set clear goals, and stay accountable. Whether you're stuck in a rut or chasing something bigger, this program helps align your mindset with your mission.
RUNNING 101
Whether you're just lacing up or starting again after a long break, this program teaches the mechanics, mindset, and routines of sustainable running. Expect form fixes, pacing tips, strength support, and habit-building — without burning out.
Beginner
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Intermediate-Advanced
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Special Programmes
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TESTIMONIALS
I’m not aiming for marathons — I just wanted to be consistent. Josh helped me reset my form, structure my runs, and actually enjoy the process.
I used to hate running. Now I understand it. This course showed me how to build up without getting injured or burning out.
I was nervous starting martial arts in my 30s, but Josh’s approach is welcoming and focused. It’s not just about fighting — it’s about focus, control, and self-respect.
I used to get lower back pain just from sitting too long — now I’m lifting without discomfort and actually standing taller. Josh breaks things down in a way that just clicks.
Joshua's training transformed not just my body, but my mindset. His unconventional methods challenged me in the best way possible
I've trained with many coaches, but Joshua's approach is truly unique. He helped me understand my body's cues and pushed me beyond my limits
FAQ
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LET'S
CONNECT TODAY
LET'S
CONNECT
